I can not have milk, but should take probiotics. The bottle says vegetarian capsules, but not for that probiotics from fermented milk products. Are they safe for me to do? Thank you.

Probably not, because vegetarians eat dairy products. I think if they said they were vegan, then that is the only way to ensure that products do not contain milk.

Yogourmet …

Yolife Yogurt Starter $27.29 Making fresh yogurt at home is simple and easy with this starter and the Yogurt maker. Just add milk, mix with the active starter culture, and in 8 to 12 hours you can enjoy fresh yogurt!…

Water Kefir Grains $2.50 Originating in Mexico, water kefir grains allow for the fermentation of sugar water or juice to create a carbonated lacto-fermented beverage. Incredibly easy to brew, water kefir grains allow you to create a new batch of water kefir every 24-48 hours. Water kefir can be flavored after brewing to make a variety of delicious sodas. If you are looking to replace soda pop, your family will love water …

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Healthy Trinity (Dairy-free) by Natren – 60 Capsules Probiotics Healthy Trinity (Dairy-free) by Natren – 60 Capsules Probiotics…

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